From frozen, add water to bottom of pan to keep fish from drying out and bake at 375℉ for 15-20 min. Brush with butter while baking.

INGREDIENTS: Fish (Flounder), Imitation Crab (Contains one or more of the following: Pollock and/or Pacific Whiting), Water, Egg Whites, Wheat Starch, Sugar, Sorbitol, Tapioca Starch, Snow Crabmeat, Contains 2% or4 less of: Soybean Oil, Salt, Whole Egg, Isolated Soy Protein, Vinegar, Tetrasodium Pyrophosphate, Modified Food Starch, Cellulose, Natural & Artificial Flavors, Carmine & Paprika for color, Brown Rice Syrup, Glycerin, Hydrolyzed Gelatin, Canola Oil, Sodium Carbonate, Soya Lecithin, Maltodextrin, Wheat, Soybean, Lactic Acid, Hydrolyzed Corn Protein, Clam Extract, Autolyzed Yeast Extract, Disodium Succinate, Disodium Inosinate, Disodium Guanylate), Water, Stuffing (Wheat Flour, contains 2% or less Sugar, Yeast, Soybean Oil, Salt), Shrimp , Spices (Dehydrated Onion and Garlic, Sea Salt, Herb & Spices [Dillweed, Parsley, Celery Seed], Demerara, Red Pepper, Black Pepper, Sugar, Paprika, Citric Acid & Dehydrated Lemon Peel, Chili Powder [Chili Pepper, Spices, Salt, Garlic Powder], Garlic.

ALLERGENS: Fish (Flounder, Pollock and or Pacific Whiting), Shellfish (Crab, Clam, Shrimp), Eggs, Wheat, Soy, Milk